Fundamentals Classes in Chicago, IL



Learn the essentials of functional fitness and weightlifting in the most effective way: 1 on 1 with an expert coach. We'll start off with bodyweight movements and progress into using barbells, kettlebells, gymnastics rings, and more. We’ll teach you the basics, emphasize proper technique, and you’ll get a great workout too.

What to expect

In each session, your coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review your range of motion and various scales to keep you moving safely. Following the instruction and practice portion, you will participate in a CrossFit-style workout. We guarantee you will get sweaty and have a lot of fun.

Once you are competent in the movements we use daily in CrossFit you may graduate to our Group CrossFit classes and get the full CrossFit experience!

Contact Us For More Info

Trusted and Loved By Hundreds of Chicago, Illinois Residents

In the heart of Lakeview East on Broadway just south of Belmont

Working out at the gym isn't easy. But getting there shouldn't be hard. Archetype CrossFit is located and easily accessible from all of Chicago, Illinois.

3161 N Broadway, Chicago, IL, 60657
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Do something today that you will be proud of tomorrow.

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